Yes. CVS, which stands for Computer Vision Syndrome, is the medical condition denoting digital eye strain.
Common CVS symptoms include:
● Eye pain
● Eye tearing
● Eye Itchiness
● Double vision
● Eye fatigue
● Blurry vision
● Redness in eyes
● Changes in eye power
● Increased sensitivity to blue light
● And last but not the least Dry eyes
Light Filter Glares can block blue rays substantially, but it alone cannot prevent CVS. A person has to adopt the following measures to prevent CVS disorders.
● Give ample rest to eyes after every twenty minutes of screentime.
● Maintain optimum screen-to-eye distance
● Adjust the screen such that the center of the screen should be slightly lower than straight vision.
● Consume nourishing food and stay hydrated
● Seek regular eye tests
● Identify vision changes
● Practice eye exercises such as figure of 8, clockwise and anticlockwise eye rotation, palming, near-far, etc.
Yes. Ideally, one should use an ergonomic setup to prevent eye disorders and postural disorders. Ergonomic setup and devices are built to maintain ideal postures and minimize spine, joints, and eye damage.
Presently, as computers are extensively used for educational purposes due to the pandemic, parents are advised to give their children ergonomic setup and limit their screentime.
First, you must seek help from an ophthalmologist. If your eyes feel sore after a short span of twenty minutes, it’s possible you must have ignored episodes of eye pain and other symptoms you had previously.
While focussing on the screen, the eyes are strained, and ocular muscles inflame. So, naturally, the eye indicates eye ache, redness, itchiness, etc., in response to passive eye damage or mounting eye pressure.
Hence, if your eyes turn red, take small breaks, apply rosewater swabs and splash cold water in your eyes. Still, if symptoms persist for more than a week, consult an eye doctor.
First, you must seek help from an ophthalmologist. If your eyes feel sore after a short span of twenty minutes, it’s possible you must have ignored episodes of eye pain and other symptoms you had previously.
While focussing on the screen, the eyes are strained, and ocular muscles inflame. So, naturally, the eye indicates eye ache, redness, itchiness, etc., in response to passive eye damage or mounting eye pressure.
Hence, if your eyes turn red, take small breaks, apply rosewater swabs and splash cold water in your eyes. Still, if symptoms persist for more than a week, consult an eye doctor.
Eye exercises keep the eyes functional. But doing them only once a day is not substantial to combat eye disorders. Moreover, vision fluctuations may also arise due to diabetic retinopathy, an increase in blood pressure, or hormonal fluctuations. You must consult your eye doctor to seek a detailed diagnosis and correct treatment.
BYNOCS is registered trademark of Kanohi Eye Private Limited. BYNOCS software is copyrighted product of Kanohi Eye Private Limited with all Rights Reserved. 2020
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
Cookie | Duration | Description |
---|---|---|
cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.